I graduated from Western University with a bachelor’s degree in Kinesiology (Dean’s Honours). I am a registered Kinesiologist with the College of Kinesiologists of Ontario. I also hold certifications in fascial stretch therapy (FST), soft tissue release therapy (STR), neuro kinetic therapy (NKT), microstretching, cupping, and kinesiology taping.

My technique is individualized to each patient in order to maximize recovery and wellbeing. My approach is focused on assessing muscular imbalances and restoring neuro kinetic pathways. I use stretching, soft tissue release, and exercise to treat a wide range of issues, from acute injuries to chronic pain.

I have stretched many high level athletes and I believe strongly in the value of stretching and soft tissue therapy to prevent and recover from injuries. I also have a special interest in trauma, and understand how our psychological experiences are woven into our bodies. Working with my patients, I work to provide release at a deeper level, healing and restoring movement to ones body. I am continuously researching and taking courses to improve my knowledge and skills to better help my patients,